Holy crap, am I sore or what. First day back at the gym was yesterday and I don't think my muscles like me today. My arms, shoulders, core and quads are killing me but it's that good kind of pain that lets you know that your actually challenging your muscles.
I'm just hoping that my body gets used the work quickly because right now I'm feeling pretty exhausted. I guess it was a good idea that I decided to use this week to ease myself into it.
So, starting next week I'll post my starting stats and maybe even a picture and from there I'll include weekly updates on my progress which will include a weekly weigh-in and perhaps picture updates. We'll see how much I'm willing to humiliate myself.
I could leave it up you actually. If you want to see picture updates, leave a comment letting me know.
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