184 lbs for the start of this week. I didn't do as well as I could have with the eating this weekend so it makes me wonder what the loss might have been. Oh well, no sense in dwelling on what may have been, just keep moving forward. Perhaps next weekend I'll be able exercise a little more self control.
Kaley has also decided to get back in to the gym in a bit more of an intense manner, which is awesome. It makes it a lot easier when you always have someone else there to push you so this works great for the both of us.
I'm also trying to keep myself off the brown pops. My beer consumption tends to be my biggest set back on the weekends. I guess 'beer gut' isn't just a clever name. When I do drink I'll just have to stick to rye or wine. I know, not perfect, but neither I am and yes, I'm just as surprised as you. I'll be sticking with the lesser of two evils because I drink my rye either straight or with water so I don't get the accompanying sugars.
That's all for this week and I've decided that I will be posting my pictures at the end so I can see from week 1 to week 8. So everyone hold your collective breath.
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